ADHD/ADD Treatment
In Maryland, DC, and Georgia
Relief starts with a conversation
ADHD in adults doesn't always look like hyperactivity. Sometimes it's missed deadlines you swore you'd remember, half-finished projects, tabs you can't close, an inbox you've stopped opening, the exhaustion of forcing your brain to do what seems to come easily to everyone else. Whether you're newly suspicious or finally ready to act on something you've wondered about for years, ADHD is one of the most treatable conditions in adult psychiatry and you don't have to figure this out alone.
MJB Holistic provides comprehensive ADHD evaluation and treatment for adults in Maryland, Washington DC, and Georgia. Diagnostic testing, medication management (stimulant and non-stimulant), holistic care, and steady follow-up, by telehealth or in-person. Your first visit is a real conversation: what you're experiencing, what you've already tried, and what kind of care fits your life.
✓ Telehealth + In-Person. ✓ Most Insurance. ✓ Board-Certified PMHNP. ✓ Seen Within Days
You may benefit from ADHD/ADD care if…
• Chronic procrastination
• Difficulty starting tasks
• Time blindness
• Forgetting words, names, why you walked into a room
• Half-finished projects piling up
• Restlessness or constant mental noise
• Emotional intensity
• Executive function struggles at work or home
How we treat ADHD/ADD
A thorough evaluation
An unhurried first visit built around your story, not a checklist. We listen carefully and ask the right questions before recommending a path forward.
A plan that fits you
Medication, therapy, lifestyle shifts combined with intention. Delivered telehealth or in person in Maryland.
Ongoing follow-up
Closer check-ins while we find what works, then a steady rhythm that fits your life as things stabilize.
Insurance Accepted
Contact us for more payment options
Frequently asked questions
Do I need a referral to be seen?
No. You can book directly. Most patients self-refer.
How quickly can I be seen?
Most new patients are scheduled within a few business days.
Will I have to take medication?
No. Medication is one option. Your plan is built around what fits you.
Is telehealth as effective as in-person?
For most psychiatric care, yes — research shows comparable outcomes.
What if I'm in crisis?
Call 988 or go to your nearest ER. We're an outpatient practice.
